My areas of expertise include and are not limited to:

  • effective change of inherent dysfunctional patterns
  • regaining control over burdened health
  • rediscovering emotional satisfaction
  • resolving, healing and enhancing interpersonal relationships
  • treatment of anxiety, panic, fear, depression, anger and low self-esteem
  • resolving acute crisis and adjustment difficulties
  • cultural acclimatisation and managing difficult life transitions
  • improving interpersonal communication
  • support for personal growth and development
  • stress management and burnout prevention
  • building confidence and cultivating self-compassion
  • improving attention for performance enhancement
  • living with chronic medical conditions
  • topics regarding parenting
  • preparation of new parents, and the challenges of becoming one